A safe place to heal and grow.

I offer client-centered support for all of life's transitions with respect for your innate wisdom and your inherent ability to heal.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Together we'll connect, support, and transform.

Hello! I am a licensed clinical social worker who brings a deep regard for your inner compass and innate ability to heal and grow. I have a background in working with trauma recovery, anxiety, depression, death/dying, grief and loss, and re-connection work. I find supporting individuals through life transitions to be one of life's most meaningful experiences. Together we will determine the best sources of healing for you, help you to find what creates safety and joy, and open pathways to thrive. As beautifully said in the poem below, we will create a space for you to make a home inside yourself. "The Most Important Thing" by Julia Fehrenbacher I am making a home inside myself. A shelter of kindness where everything is forgiven, everything allowed—a quiet patch of sunlight to stretch out without hurry, where all that has been banished and buried is welcomed, spoken, listened to— released. A fiercely friendly place I can claim as my very own. I am throwing arms open to the whole of myself—especially the fearful, fault-finding, falling apart, unfinished parts, knowing every seed and weed, every drop of rain, has made the soil richer. I will light a candle, pour a hot cup of tea, gather around the warmth of my own blazing fire. I will howl if I want to, knowing this flame can burn through any perceived problem, any prescribed perfectionism, any lying limitation, every heavy thing. I am making a home inside myself where grace blooms in grand and glorious abundance, a shelter of kindness that grows all the truest things. I whisper hallelujah to the friendly sky. Watch now as I burst into blossom. www.juliafehrenbacher.com
Julie Sage-Lauck
Licensed Clinical Social Worker

Services

Counseling support that is inclusive, affirming, & empowering.

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Abandonment
  • Adjustment Disorder
  • Aging
  • Burnout
  • Caregiver Issues
  • Compassion Fatigue
  • Domestic Violence
  • Emotional Abuse
  • Grief
  • Life Transitions
  • Mindfulness
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Women's Issues

Approaches

  • Crisis Intervention
  • Cultural humility
  • Empowerment Theory
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative Therapy
  • Neuro-diverse affirming counseling
  • Person-Centered
  • Psychotherapy
  • Strength-Based
  • Trauma-informed yoga and mindfulness
  • Wellness Model

Insurance Accepted

  • Paneling now

Location

Virtual and in-person sessions available

Mahonia Location

120 Shelton Mcmurphey Blvd, Ste 300
Eugene, OR 97401-8718

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